7 Principles of living

Love

Deep commitment

Your opinion matters
Your opinion matters
Web Wisdom

Love is a powerful emotion that makes us feel deeply connected to others. It is equal, engaged, c9mfortable,secure and steadfast.

It's essential for mental wellness because it can bring happiness, stability and emotional support.

When we built trust through love we have our hearts wide open, welcoming positive feelings and connewction.

This emotional connection boosts our mental health, reduces stress, and makes life more fulfilling.

Love can be healing, promoting overall well-being and mental balance.

Your Toolbox

Extract from: Owning our Struggles by Minaa B. 2023

Brain chemistry and happy chemicals:

Hormones are chemicals that get released in the body and travel through the bloodstream and act as messengers to help regulate your mood, sexual functioning, metabolism and more.

Happiness hormones:

Dopamine: It plays a central role in inducing happiness and activating the brain's reward system. Watching movies, traveling, trying new activities.

Serotonin: This hormone helps with mood regulation. Getting enough sleep, meditation, well-balanced meals, spending time outdoors and in nature.

Endorphins: This hormone is known as the body's pain reliever. Exercise, good music, cooking a good meal.

Oxytocin: Known as the love hormone, oxycontin helps increase feelings of connection, intimacy and bonding. Physical intimacy, emotional intimacy, touch, service work to others.

Podcast & Youtube Links

Love with boundaries

Where should we begin?

Author's Opinion 1

Extract from: Owning our Struggles by Minaa B. 2023

The root for every healthy relationship is intimacy:

Emotional intimacy: A sense of safety related to the expression of thoughts and feelings. Including feelings of empathy and compassion versus shame or judgment.

Intellectual intimacy: The sharing of beliefs, viewpoints, opinions and perspectives that allow people to be vulnerable with their truths and create a sense of closeness, relatability and connection.

Experiential intimacy: The sharing of experiences and memories that create bonds and closer levels of connection. Physical/ Sexual intimacy: The sharing of passion, pleasure and closeness through physical touch or sexual intercourse.

Intimacy is anything that creates closeness and connection, which are vital to the health of our relationships.

Author's Opinion 2

Quote: Martin Luther King Jr

Returning violence for violence only multiplies violence’

Adding deeper darkness to a night already devoid of stars.

Darkness cannot drive out darkness,

Only light can do that.

Hate cannot drive out hate,

Only love can do that.

Author's Opinion 3

Handouts: Home Improvement: Men in Relationship Jan 2024

The contrast between Emotional and Physical intimacy (sex) for Men and Women

-Physical intimacy is where women are the most vulnerable -Emotional intimacy is the “nest” where women find security, comfort, and acceptance

-Emotional intimacy is where men are the most vulnerable -Physical intimacy is the “nest” where men find security, comfort and acceptance

After a fight or an argument- when your partner :kicks the crap”out of you”nest”, you wonder how on earth you could open your most vulnerable place again. It is a different experience for each of you and the “repair” looks different for each of you as well.

If physical intimacy happens afterwards; -the woman could feel raped -the man feels re-connected and restored

If physical intimacy is denied; -the woman feels safe -the man feels rejected

It is important to understand the significant difference between the intent of one partner in either initiating or denying physical intimacy (sex) and the impact this actually has on the other partner.

Your Opinion Matters
Thank you for your shared opinion. BigJakeConnects will post only edited content, but not personal detail, publicly in Community Opinion. This way others can add their thoughts and we can learn from each other.
Disclaimer: BigJakeConnects does not collect hold or store any personal client information.
Suggest a Topic
Do you have a topic you'd like us to discuss? We would love to hear from you. Head on over to our contact page and let us know what you'd like to hear about.
Terms of Service
Disclaimer:

This website is for information only. It represents the unproven opinions / thoughts of various authors or collaborating partners.

This website and its content is not intended to serve as a substitute for professional medical or counselling advice.

BigJakeConnect Society and/ or associate organizations specifically disclaim any and all liability contained in or linked to this website.

A health-care professional should be consulted regarding your specific medical condition.

If you have a medical, mental health or other emergency, then reach out to the local emergency services helpline or hospital.

Copyright:

The contents of this website is subject to licencing and copyright. All rights reserved.

All webpages and all artwork has been minted as NFTs for exclusive use by BigJakeConnect Society and/ or their representatives.

No part of this website or content may be used in any manner whatsoever without the express written permission of BigJakeConnect Society and/ or their representatives, except in the case of brief quotations embodied in articles or reviews.

Updated: November 2023

Related Topics

Belonging

Compassion

Empathy

Vulnerability

Find Other Topics

Connect Locally

Find Support Here

Link Service Here

Local Direction Here

Service Login Here

Featured Services

Archway Community Services

You are searching in:
Canada
Choose an area:
British Columbia ▼

BigJake hopes to connect all our local communities, programs and services.

Location where service is offered:
Contact information:

Click here to log in to the service provider members dashboard.

Log In

If you are a service provider and would like to register and manage your service, click here to create a membership account.

Create Account