Conflict

Abuse / hurting

Are you a bully?

Your opinion matters
Your opinion matters
Web Wisdom

Being a bully means intentionally hurting others, either physically, or emotionally by hurting their feelings or self- esteem.

Often it is rooted in unfair power distribution or dis-empowering relationship struggles.

It's a harmful behavior that can cause pain, fear, and distress.

It involves using words, actions, or manipulation to make someone feel bad about themselves., belittling or demeaning them.

Treating others with kindness, respect, and empathy is important to create a safe and inclusive environment where everyone feels valued and accepted.

Building healthy relationships means supporting and uplifting others, not tearing them down.

https://bigjakeconnects.org/topic/home-improvement

Your Toolbox 1

**Types of abuse; **

Power and control wheel:

-physical -emotional -social -financial -intelectual -using children -cultural -male privilege -verbal -sexual -pets and property -spiritual

Your Toolbox 2

Cycle of abusive behaviours;

-make up

-build up

-blow up

-repeat

Podcast & Youtube Links

Daddy issues

A mile in her shoes

COPING WITH SEXUAL ABUSE

https://www.constructionrehabplan.com/new-blog/coping-with-sexual-abuse

Author's Opinion 3

Partners fear and rustling of the bushes

Silencing exercize with blankets

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Updated: November 2023

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