Feelings & emotions 2

Contempt

Disrespect!

Your opinion matters
Your opinion matters
Web Wisdom

Contempt is a strong feeling of disrespect or disdain towards someone.

It can harm our mental wellness by creating negative emotions and damaging relationships.

When we hold contempt, it's like building a wall that separates us from others.

To protect our mental well-being, it's better to address conflicts with understanding and empathy, finding ways to resolve differences without resorting to contempt, which can lead to isolation and emotional distress.

Your Toolbox

If CONTEMPT is attacking sence of self with intent to insult or abuse,

then the way to stop this is by building a culture of Appreciation

Remind yourself of your partner's positive qualities and find gratitude for positve actions

Author's Opinion 3

Handouts: Home Improvement: Men in Relationship Jan 2024

Adapted from Dr. Gottmann 2000

Contempt is any statement or nonverbal behaviour that puts yourself on a higher ground than your partner.

Mocking your partner, calling them names, rolling your eyes and sneering in disgust are all examples of contempt.

Contempt is the most serious destructive style of communication.

When contempt begins to overwhelm the relationship, one person tends to forget entirely the other person's positive qualities.

The antidote to contempt is to lower your tolerance for contemputuous statements and behavipours and to actively work on building a culture of appreciation in the relationship.

Is it easy? No

Can it be done? Yes

Your Opinion Matters
Thank you for your shared opinion. BigJakeConnects will post only edited content, but not personal detail, publicly in Community Opinion. This way others can add their thoughts and we can learn from each other.
Disclaimer: BigJakeConnects does not collect hold or store any personal client information.
Suggest a Topic
Do you have a topic you'd like us to discuss? We would love to hear from you. Head on over to our contact page and let us know what you'd like to hear about.
Terms of Service
Disclaimer:

This website is for information only. It represents the unproven opinions / thoughts of various authors or collaborating partners.

This website and its content is not intended to serve as a substitute for professional medical or counselling advice.

BigJakeConnect Society and/ or associate organizations specifically disclaim any and all liability contained in or linked to this website.

A health-care professional should be consulted regarding your specific medical condition.

If you have a medical, mental health or other emergency, then reach out to the local emergency services helpline or hospital.

Copyright:

The contents of this website is subject to licencing and copyright. All rights reserved.

All webpages and all artwork has been minted as NFTs for exclusive use by BigJakeConnect Society and/ or their representatives.

No part of this website or content may be used in any manner whatsoever without the express written permission of BigJakeConnect Society and/ or their representatives, except in the case of brief quotations embodied in articles or reviews.

Updated: November 2023

Related Topics

Criticism

Defensiveness

Responsibility

Stonewalling

Find Other Topics

Connect Locally

Find Support Here

Link Service Here

Local Direction Here

Service Login Here

Featured Services

Wellness Together Canada

You are searching in:
Canada
Choose an area:
British Columbia ▼

BigJake hopes to connect all our local communities, programs and services.

Location where service is offered:
Contact information:

Click here to log in to the service provider members dashboard.

Log In

If you are a service provider and would like to register and manage your service, click here to create a membership account.

Create Account